The retreat is based on the ESSENCE OF BELLYDANCE™ method, created by COCO Berlin. This is a holistic method, merging modern bellydance techniques, Pelvic Floor Integration Technique™, mindfulness exercises and more. Take time to connect to nature and yourself with the beautiful practice we have prepared especially for you. A combination of dance, meditation and mindfulness, pelvic floor exercises and many other important methods, we are ready to transform your summer!
